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Aliza Ancier, Meaningful Motherhood | February 2021 Meeting

Aliza Ancier is trained in mindfulness, positive psychology and has her doctorate in physical therapy specializing in women's health. She helps mothers slow down and connect to what they truly love and value so they can model a life of meaning for themselves and their family. Aliza coaches women through a combination of positive psychology (building self-awareness, understanding strengths and values, self-compassion, positivity and more) and mindfulness & meditation techniques.

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